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garmin connect 's charts and trends are helpful in better understanding your fitness results .
garmin connect offers activity suggestions and monitoring based on your health goals .
garmin connect works like a digital health coach to help you improve your fitness habits .
Along with tracking, garmin connect also helps maintain your motivation levels.
When you want to activate your health benefits, the Activatecareflex.uhc.com portal provides you the facility to manage the flex account which makes managing your expenses easier.